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Yoga is about love, not likes

While poses and shapes play a significant role in yoga, they aren’t everything. More Than Poses means focusing as much on the inner expression as the outward.

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you (yes, you) are welcome here

Tune in to the weekly livestream, and join a supportive community who finds strength and peace through yoga.

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Yoga is energy and peace. it is reflection and expression. Yoga is personal, but it is communal. yoga includes. yoga observes. Yoga is both thoughts and feelings. Yoga is exploration and yoga is coming home. Yoga is a full body and mind experience. Yoga is more than poses.